It’s estimated that a third of the world’s – yes, the world’s – saunas are located in Finland, a stat that’s supported by the old Finnish saying “first build the sauna, then the house.” While saunas are so numerous in the Nordic nation that there’s roughly one sauna for every two Finns, not every house in Finland has a sauna, but the majority of them do. Monday – Wednesday: 4:00 pm – 10:00 pm It sounds strange, but is really good for your skin – you’ll feel the smoothness afterwards. The bigger the change in the temperature, the stronger the effect is too. It’s customary to wear a bathing suit in mixed-sex saunas, however, in same-sex saunas it is not. I saw the swimming hall being mentioned everywhere not only because of the sauna and swimming experience, but because of the architecture as well, and was not aware of that reputation (though everyone seemed to mined their own business)…thanks for this other recommendation! Mixed-gender saunas do require bathing suits, unless they're private parties, where presumably everyone involved is happy to steam nude together. 02594 965-960 Termin vereinbaren. Am besten jedoch erlebt man Finnland mit allen Sinnen gleichzeitig, und zwar an dem Ort, der wie kein anderer für die finnische Seele steht – in der Sauna. Here are six recommendations on the best public saunas in Helsinki: Hernesaarenranta 4 These birch-lined steam houses have been central to the national identity for two thousand years. There was only me and my friend there and she had no problem letting it all hang out. Deshalb beruft man sich hierzulande bei den Regeln für den richtigen Gebrauch der Schwitzstube häufig auf vermeintlich finnische Traditionen. Haha…I understand you. Come with me to the Finnish Sauna and find out! About Finland About Finland. It was interesting, but after 20 minutes I was board. Most detached houses in Finland have saunas, as do terrace rows, summerhouses, and winter cabins. I married a Finn and she likes the California hot tub and I am Swedish and I like the Finland sauna. Finnen gehen natürlich auch zusammen mi Pretty much all places have separate saunas for women and men, specially in hotels and swimming halls. Just go in and observe how others are behaving. Lassen Sie sich von der Qualität unserer echten authentischen Finnland Saunas überzeugen und erfahren Sie, worauf es bei einer qualitativ hochwertigen Premium Sauna von B+S Finnland Sauna ankommt. Es heißt, dass es in Finnland so viele Saunen gibt, dass alle 5,4 Millionen Finnen darin gleichzeitig Platz haben. One of the Finnish traditions is to build sauna even before the house itself. Yrjönkatu Swimming Hall is a mixed gender nude sauna, but there’s a different schedule for each gender. After all, the sauna is sacrosanct in Finland, and if you misbehave the sauna elf, or saunatonttu, will burn it down. Monday – Friday 6:30 am – 9:00 pm When in a mixed group that is about to go to sauna, it is perfectly fine to ask people and discuss who should go with who. Katajanokanlaituri 2 Single-sex saunas have segregated spaces or designated hours for women and men, and in this case, you do wear your birthday suit. In Finland, anybody can throw water on the stove; the person sitting closest to the water bucket is responsible. Well it’s not really a “sauna”, it’s a swimming hall, and every swimming hall in Finland has a sauna. Some Finnish saunas are mixed-sex while others are not. It may have been this Helsinki public sauna in itself as I had heard that there is another popular sauna. The sauna was a little bit of the same. It’s really true that regardless where you are from that the new or different captures your attention. Opening Hours (public sauna)
: Original. Save my name, email, and website in this browser for the next time I comment. It's very common to have a drink after a sauna session. Before entering a sauna in Finland, it’s important to know a bit about Finnish sauna rules. If heat is not your thing (like it isn't for me) you might want to take the seat closest to the sauna's door. I looked online for a public mixed sauna in Helsinki that would offer the quintessential experience during my visit; I’m not much of a fan of saunas but nonetheless wanted to see what the big deal is here anyhow. Even large companies have saunas – businesses have been known to conduct networking sessions within the walled sudatory of this Finnish standard – and the Finnish prime minister and president both have their own official saunas. A more contemporary Finnish sauna was a wood house with a stove, called a kiuas, and a pile of stones, or kiuaskivet. Das Sauna-Gefühl. Context is everything. The heat from the sauna and a sudden cooling gives you an extreme rush of hormones like endorphin. Tuesday – Friday 11:00 am – 6:00 pm The first shock – surprisingly – was that many Dutch spas are no-swimsuit and mixed-sex spas. I repeated the process two or three times, and after about 30 minutes later I had had enough; I currently live in the tropics and preferred the cold weather outside than the steam in the hall. Telefon: +49 (0) 2594 965-960 Telefax: +49 (0) 2594 965-90 E-Mail: vertrieb@finnland-sauna.de Anfahrt If you’re very keen, Finns recommend starting training for this in the summer months so that when winter arrives your body is more acclimatised. Gerne beraten wir Sie persönlich: Unsere Kundenberater helfen Ihnen gerne bei Ihren Vorüberlegungen und Fragen! Here’s everything to know about Finnish sauna culture, including the history and the best sauna’s to visit in Helsinki: In its primitive form, saunas were pits dug into slopes and heated with hot rocks. Notify me of follow-up comments by email. These tips will help you understand what Finnish sauna culture is like. }). It’s not forbidden, although Finns are pretty quiet in the sauna despite saunas being described as a "social event". Die Sauna ist eine Lebensart. You’ll also want to take a cold shower after, to help “close” the pores and increase blood flow. And while in traditional sauna culture it’s important to respect that people come to saunas to relax, private saunas can be a popular spot for drinking and chatting with friends, especially on a Friday night. The saunas are on the right and left sides at the end of the pool. You won’t. Yup, I have the feeling too it had to do with the place itself…. It’s believed that hitting yourself with it increases blood circulation and smoothes the skin. I went to a very nice place in Baden Baden, Germany. Maybe that’s the secret to being the happiest people in the world! When going to a sauna in Finland you may see or hear about a whipping ritual that includes a bunch of leaves. So, if you’re worried about your löyly skills, sit farther away (or by the door for a quick escape). You can talk in a Finnish sauna. After some persuading I removed my towel and didn’t find it too bad. It’s a necessity for the locals, not part of a luxurious lifestyle as people think in other parts of the world.There’s more than 3 million saunas per 5 million inhabitants in Finland so pretty much a sauna per household But it also does have a bit of a reputation of being popular among the gay population, so the regular (straight, slightly older) clientele might be a bit warier (maybe especially when it comes to foreigners who may or may not understand the Finnish sauna culture). Perhaps a sauna experience in a nice hotel is something entirely different? Buntes Licht, aromatische Düfte und entspannende Musik haben mit finnischer Sauna nichts zu tun. It’s also nothing like a Japanese onsen, which involves a long soak in a natural hot spring. In the end, I think I just wrapped a towel around me…. 5. A Finnish sauna is not like a Turkish hammam, which involves more of a bath-and-scrub-like ritual. other things I learned while visiting Finland, https://spindriftglobal.com/2012/12/26/at-home-in-a-finnish-sauna/. Saunas are so woven into the culture, that one was even erected for Finnish peacekeepers in Eritrea. While I used to travel solo extensively I now enjoy adventure and family travel and show you how to do it too. An interesting read! You sit on a towel while in the sauna. Since heat rises, lying on the upper benches will give a hotter experience, as will keeping to the corners. Where they may differ is in their etiquette, architecture, or levels of humidity or steam. Unsurprisingly, the Finnish capital has an impressive selection of different types of saunas, ranging from the traditional to the world’s first Ferris wheel sauna. Saturday Closed window.fd('form', { One was for couples and families and you have to wear bath clothes and other area for adults and mandatory nude. formId: '5f4e085b782ca6002a476993', Friday 1:00 pm – 11:00 pm Afterwards you feel light and happy. Saturday 10:00 am – 4:00 pm, Opening Hours
: Did you ever wonder, what happens in the Sauna? Once I found it I stepped into an old, dark wooden room- it did not even feel right. This refers to the vasta – also called a vihta – a bundle of fresh birch used inside the sauna, particularly in the spring. To cool in between each sauna session, it’s common to jump into some freezing cold water. In any case I can understand that if you’re spending a few days in the city swimming a few laps without clothes in a warm environment can be soothing and rewarding, even an experience on its own, but if I have just one or two days to spend in Helsinki I wouldn’t go again. I'm Federico Arrizabalaga Sandoval, born in Chicago, raised in Spain and have lived in Belgium and Australia as well. Don’t skip it. I guess since I spend a lot of time in the ocean a pool is not that exciting…thanks for dropping by Jason! My search didn’t yield too many options and I opted for the Yrjönkatu Swimming Hall, a public bath house in the center of Helsinki that opened in 1928 and for decades was the only indoor swimming pool in the city. The entrance was covered, trapping the warm air inside so people could bathe in winter. Finnland. Plus, a soapy pre-wash removes dirt and oil from your skin making it easier to sweat. I absolutely loved my trip to the Hammam in Turkey, which is the only experience I have that would compare to this. It usually isn't as hot close to the door. Though I do understand that after a year in cold weather and fully clothed they enjoy the freedom…, actually i was expecting very interesting post..:-P. Still kinda curious about the sauna culture. I recently got to enjoy some natural hot springs in Ecuador that your story kind of reminds me of. I guess it just takes a bit to overcame the embarassment and you’re good to go! I’ve hung out in a sauna with my good girlfriend but I can’t imagine strangers! There is, however, one exception, which you can learn more about here. The reserved Southerner in me had a hard time with this the first time I was in Finland and Estonia! It isn’t a competition, just stay until you reach your limit, and leave immediately! 7. Finns don’t sweat and run; they have multiple steam sessions punctuated by a cold swim, shower or beers. I also would think this could be great if done on a regular basis, although honestly, not by me. Saunas were usually constructed first, which meant Finnish families lived in the room while the remainder of the house was built. Here are six more tips on what to do, and not do, in a Finnish sauna: Always take a warm shower before; it helps to keep the space (and yourself) squeaky clean. Travel tip: Visit Finland! Naked in Helsinki: Baring it All in a Public Sauna. Die Sauna ist für Finnen ein heiliger Ort. 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